Amount of Vitamin D (D2 + D3) in Broadbeans (fava beans), mature seeds, raw

Legumes and Legume Products

In 100 g (Grams) of Broadbeans (fava beans), mature seeds, raw there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Broadbeans (fava beans), mature seeds, raw.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Broadbeans (fava beans), mature seeds, raw

Broadbeans (fava beans), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, raw are listed below.

Water 10.98 g 10.98%
Energy (calorie) 341 kcal
Energy (joule) 1425 kJ
Protein 26.12 g 26.12%
Total lipid (fat) 1.53 g 1.53%
Ash 3.08 g 3.08%
Carbohydrate, by difference 58.29 g 58.29%
Fiber, total dietary 25 g 25%
Sugars, total 5.7 g 5.7%
Calcium, Ca 103 mg 0.10%
Iron, Fe 6.7 mg 0.01%
Magnesium, Mg 192 mg 0.19%
Phosphorus, P 421 mg 0.42%
Potassium, K 1062 mg 1.06%
Sodium, Na 13 mg 0.01%
Zinc, Zn 3.14 mg
Copper, Cu 0.824 mg
Manganese, Mn 1.626 mg
Selenium, Se 8.2 µg
Vitamin C, total ascorbic acid 1.4 mg

Nutrients in Broadbeans (fava beans), mature seeds, raw